3 Reasons You Should Buy a Weighted Blanket ASAP

By Jessica Giles This past Christmas, one of my presents was a little heavier than most. When I tore into the box, I thought my sister had gotten me a sandbag. But when I opened the bag inside, I found something I never knew I needed: a weighted blanket. I had read everyone’s high praise for weighted blankets all over the internet in the past, … Continue reading 3 Reasons You Should Buy a Weighted Blanket ASAP

Wellness Wednesday: Healthy Sleeping Habits

By Emily Stanton Don’t let midterms turn you into a zombie. Getting a full night’s rest will keep you alert, refreshed and ready to tackle any essay question. Here are some tips to help you catch some Z’s. 1. Have a schedule According to the National Sleep Foundation, our sleep-wake cycle is regulated by a “circadian clock” in our brain. When we have a regular … Continue reading Wellness Wednesday: Healthy Sleeping Habits