By Taylor Cavaliere and Jamie Shapiro Taylor: A Psychotic Clean Freak I make my bed every single day. If I forget (which is rare), I make it before I get in it at night. That tells you just about everything you need to know about me. I don’t recall my parents ever telling me to […]
Tag: mind
A Class about Kanye? Sign me up!
By Juzanne Martin For most, the journey is far from over after high school graduation. Pursuing higher education proves to be a daunting task filled with exams and coursework overload. The typical math, history and science classes are common prerequisites for college students, but a few four-year colleges and universities have shaken up the course […]
Dress to Destress: 4 Staple Wardrobe Items for Decreasing Stress
By Jamie Shapiro It’s not uncommon to be stressed out. In fact, 77 percent of Americans report feeling the psychological effects of stress in their daily lives according to the American Psychological Association. With such a large number of people feeling this level of discomfort caused by everything from financial stress to social stress, it’s […]
Four Foods to Keep a Healthy Headspace
By: Isabella Sorresso It seems that every day there is a new medication or quick-fix to solve problems that don’t require it. Take these supplements. Add a scoop of protein powder to this. Use an expensive face mask for that. However, what many people don’t think about is that we have our own quick fixes […]
My Makeup is Ripped to Shreds, But I’m Satisfied.
By Juzanne Martin A new beauty trend has gained momentum on YouTube. It’s not another brow tutorial or tips on contouring, but involves the destruction of actual makeup products. Yes, people are cutting up lipsticks and melting powders in their videos. This makeup destruction trend has been around since 2017 and has grown in popularity […]
Five Ways to Relieve Stress This Midterm Season
By Jessica Giles If it seems like college students are more stressed out than ever before, your suspicions are correct. Data shows that the mental wellbeing of college students has been on the decline since the ’80s. Rates of anxiety and depression have risen dramatically among college students and fewer students are categorizing themselves as […]
Can You Run From Your Problems?
By Taylor Cavaliere It’s important to pursue health, both mental and physical. There is no one right way to do this. There are certainly some ways more common than others, but ultimately, it is up to each person to individually decide what he or she thinks will lead to health. When considering physical health, two […]
Music’s Mind-Blowing Moments at the 2019 Grammys
By: Eman Elshahawy We might consider calling the official 2019 Grammy Awards the “Keke Awards” because this year’s show had many of us in our feelings. From the live performances, the fashion, to the winners– music’s biggest night of the year was filled with surprises, controversy and history-making moments that blew our mind; and I […]