By Jessica Curbelo Wake up. Brush your teeth. Get dressed. Go to work. Do work. Go home. Have dinner. Watch TV. Go to bed. Repeat. When was the last time you strayed from your routine? I get it: rent has to be paid, so work has to be done. There are parts of life we […]
As infants, the body uses the lactase enzyme to break down the lactose sugars found in milk and other dairy products. However, overtime, the body can lose the number of enzymes available to digest these sugars, which leads to lactose intolerance as we know it. But how many people are actually affected by such a deficiency? More than you think.
In the back of her mind, Jhody Polk still finds herself wishing she was back in prison. “So I can be safe,” Polk said. Jhody grew up in a part of Gainesville where she says there weren’t many dreams to be had. She didn’t learn to love herself until she turned herself in to serve her time – seven years for felony convictions involving theft home invasion.
By Isa Perez Unlike most people, where I would attend college was already predetermined before I was even born. My grandfather put me onto the Florida Prepaid plan and said I would never leave. I would attend Florida International University and live at home in Miami. Little did he know his granddaughter would grow up […]
By Brock Seng For this week’s Wellness Wednesday post, instead of an alternative way of eating or exercising, it’s an alternative way of living your life. It’s a way of living by cutting out the bad stuff, not sugar and sweets, but the really bad stuff: drugs, alcohol and tobacco. We all know that alcohol […]