Don’t Dance to ChillStep, Relax with it

By Minerve Jean Music. It’s something universal that we all listen too. It helps us become more in tune with our feelings. For some music is a gateway. For others, an escape for reality and still for some, it helps to destress. There are different types and like fingerprints, everyone’s preference is different. There’s also a relatively obscure genre that doesn’t get enough credit. It’s … Continue reading Don’t Dance to ChillStep, Relax with it

3 Reasons You Should Buy a Weighted Blanket ASAP

By Jessica Giles This past Christmas, one of my presents was a little heavier than most. When I tore into the box, I thought my sister had gotten me a sandbag. But when I opened the bag inside, I found something I never knew I needed: a weighted blanket. I had read everyone’s high praise for weighted blankets all over the internet in the past, … Continue reading 3 Reasons You Should Buy a Weighted Blanket ASAP

3 Ways to really Keep Mind Over Matter

By Karla Arboleda You already know that self-care doesn’t have to come in the form of a face mask, but how aware are you of putting yourself first? When it comes to putting your best foot forward it should be with you in mind over other people’s opinions because you make your matter. The way we want to be perceived sometimes takes precedence when it … Continue reading 3 Ways to really Keep Mind Over Matter