By: Morgan Goldwich It’s easy to get caught up in the stress of our day-to-day routine. Self-care can often be left on the back burner in favor of responsibilities which we consider to take precedence. However, research shows how giving yourself a break from the bustle of life can be beneficial by improving your health […]
By: Brooks Bass Films can stir up all sorts of emotions. Horror movies evoke fear, while documentaries pique your curiosity. Here are five movies that will make you happy. School of Rock Jack Black teaches fifth graders how to play rock music to win a battle of the bands competition. How can this plot line […]
By: Victoria Fortier Do you know how many times you have checked Instagram today? What about how many posts you’ve scrolled past on Facebook? Regardless of your preferred social media app, it is a fact that many people are spending a lot of time staring at their screens. In fact, studies suggest that most Americans spend a minimum of […]
By: Juliana Cuadra I’m not going to lie. There are days when I feel so bad about myself that I don’t want to get out of bed. Nights that I lie awake staring at the ceiling thinking about something stupid I did years ago. Moments where I think I should lose weight or study more […]
By: Julia Collins As a self-proclaimed “relationship person,” college has been a new experience to navigate. I’ve seen friends and peers in all types of romantic relationships. Sometimes, friends don’t know what they want, and it takes a minute of trying different things to figure it out. I’m here to break down all the different […]
By: Lourdes Hernandez I grew up in South Florida, where Cuban cafeterias are more common in shopping centers than traditional coffee shops, and every gathering or family party ends with a round of cafecito for everyone. I’m not sure when I fell in love with coffee, but my upbringing definitely attributed to it. Now, as […]
By: Katherine Lugo Do you ever think of all the things you need to do and suddenly feel the need to scream because you know there’s something you are missing? I do. And I’m sure I’m not alone. As a college student, I often found myself drowning in a pool of assignments, study guides, research […]
By: Anastasia Sims Everyone is so daunted by New Year’s resolutions. There’s so much pressure to change everything about your life at the stroke of midnight on New Year’s Eve. But resolutions are just goals, and we all make goals everyday. Goals are a part of life. They’re almost as necessary are breathing and water; […]