All Archives

Graduation: Where Do We Go From Here?

By: Savannah Phillips Graduation. While it’s a word that has celebratory roots, it takes on a new, quite terrifying meaning for many college seniors. “College will be the best four years of your life,” everyone tells you. But no one tells you about the all-consuming existential crisis that creeps in as you watch your graduation […]

All Archives Happiness Lifestye Wellness

Seven Tips to Stop Overthinking and Stay Positive During a Pandemic

By: Juliana Cuadra What if…What would happen if… What if they think… All these phrases have one thing in common: They are only possibilities. If the majority of your thoughts include “what if” statements, you may be overthinking things. I know we all are experiencing some degree of anxiety during this pandemic, and I would […]