By: Juliana Cuadra I’m not going to lie. There are days when I feel so bad about myself that I don’t want to get out of bed. Nights that I lie awake staring at the ceiling thinking about something stupid I did years ago. Moments where I think I should lose weight or study more […]
By: Julia Collins As a self-proclaimed “relationship person,” college has been a new experience to navigate. I’ve seen friends and peers in all types of romantic relationships. Sometimes, friends don’t know what they want, and it takes a minute of trying different things to figure it out. I’m here to break down all the different […]
By: Lourdes Hernandez I grew up in South Florida, where Cuban cafeterias are more common in shopping centers than traditional coffee shops, and every gathering or family party ends with a round of cafecito for everyone. I’m not sure when I fell in love with coffee, but my upbringing definitely attributed to it. Now, as […]
By: Katherine Lugo Do you ever think of all the things you need to do and suddenly feel the need to scream because you know there’s something you are missing? I do. And I’m sure I’m not alone. As a college student, I often found myself drowning in a pool of assignments, study guides, research […]
By: Anastasia Sims Everyone is so daunted by New Year’s resolutions. There’s so much pressure to change everything about your life at the stroke of midnight on New Year’s Eve. But resolutions are just goals, and we all make goals everyday. Goals are a part of life. They’re almost as necessary are breathing and water; […]
By Maria Blokhina Who doesn’t like to sleep? Sleep is an integral part of our life that is linked to daytime functioning, health, and well-being. As we are entering a winter holiday season, we have a lot of time to rest and take good care of ourselves. According to a 2017 study by Dr. Tang […]
By: Maria Blokhina Winter break is a great time to cuddle under the blanket with a cup of hot chocolate in one hand and the TV remote in another. However, if you get tired of Christmas movies, here are a couple of activities that will continue till the end of December and will give Christmas […]
By: Anastasia Sims There’s not a day goes by that we don’t use smart technology. For some, it’s Apple’s Siri on our phones giving us directions to where we need to go, and for others it’s as far as having Amazon’s Alexa control every technological aspect of their house. With the tech world pushing forward […]